Unlock Emotional Freedom
The Embrace & Evolve workshop will teach you how to take control of your emotional well-being. Emotions play a crucial role in our mental health - learn how to identify them and heal!
- We've empowered clients in 4 hours of therapy.
- Upcoming Embrace Workshop: Saturday, December 28th
- Schedule: From 3 pm - 7 pm
Pricing
Simple pricing that works at any scale
Per Session
(4 hours total)
$150
Embrace & Evolve Workshop
All depression and anxiety have roots in unprocessed emotions. By mastering the skills of emotional identification & processing, you're taking a vital step toward a healthier, happier life. Learn practical exercises and tools to accurately recognize and label your emotions and process through them in a healthy way.
Please join us as we take this transformational journey and take control of your mental health!
The Embrace & Evolve workshop is a group counseling session designed to help participants identify their emotions, process through them, and heal. The workshop aims to provide a supportive and safe environment where participants can explore their feelings and experiences.
During the Embrace & Evolve workshop, you will learn how to identify your emotions. We will also provide practical exercises to help you process emotions, paving a way for mental clarity and peace.
Yes, the Embrace & Evolve workshop can be beneficial for individuals who have experienced trauma. Emotions are often impacted by traumatic events, and the Embrace & Evolve workshop can provide a safe and supportive environment for participants to work through their experiences in a healing way.
Yes, the Embrace & Evolve workshop is designed to be a safe and confidential space where participants can share their experiences without fear of judgment or repercussions. The facilitators will provide guidelines for maintaining confidentiality and creating a safe environment.
The Embrace & Evolve workshop is one 4 hour session of group therapy.