Licensed Counselor and RN specializing in personalized, affordable care. Known for effective, compassionate treatments. Here to help you achieve your best life.
*Doesn’t bill insurance directly, but will provide documentation to assist with filing and/or FSA/HSA reimbursements.
As a Licensed Counselor and Registered Nurse, I have a broad understanding of how the mind and body work together to restore wellness. I have a compassionate approach and utilize Cognitive Behavioral Therapy but will opt for other treatment approaches that are most effective to meet your needs. I am an expert in developing and implementing individualized treatment plans. I have been successful in connecting with my clients on a level defined by them, allowing me to delve deep into their problems and provide well-suited solutions. My counseling style is participatory, which is the secret of my success with many clients with mental health issues. When helpful, I take a collaborative approach to include the client’s medical team and this is where my experience as a Registered Nurse is invaluable. I have extensive experience in treating clients with depression, anxiety, grief, substance abuse/dependency, PTSD and many other mental health concerns. I focus my treatment to meet the clients needs and offer support to families. I work with children, adolescents and adults in individual, couples and group settings to best suit my client’s needs. My top priority is to provide you with the therapy you need to live your fullest and happiest life! I will not allow cost to deter you from pursuing self-improvement and will work with you to accommodate your financial needs. I work very hard to help each individual accomplish their goals. This is more than my job – this is my passion!
Individual Counseling – $100
Couples Counseling – $120
*Sliding Fee Scale Available Upon Request*
Client-centered therapist with a dash of humor. Driven by a lifelong passion for helping others and enriched by personal experience. Committed to guiding you through life’s challenges.
My therapeutic approach is client-centered, empathetic and infused
with humor, when appropriate. I have always had a passion for helping
others. My own life experiences have only grown my empathy for
others who are struggling. I believe restoration can happen in the
therapeutic process and I am excited for the opportunity to assist
others in navigating life’s challenges successfully.
Individual Counseling – $100
Couples Counseling – $120
Uses evidence-based practices such as DBT, CBT, narrative therapy, and expressive therapies to assist clients. Passionate about creating a safe place for people from all walks of life to be heard, validated, and welcomed.
I graduated with a Master’s degree in mental health counseling and behavioral medicine from Boston University of Medicine in 2015. I have over 10 years of experience in the mental health profession. My specialty is in the area of trauma, which is why I use evidence-based practices such as DBT, CBT, narrative therapy, and expressive therapies in my practice.
Life coaches help you set and reach goals for making your life better. They ask questions to help you think about your own solutions. Coaches focus on what you can do today and what steps to take next, rather than talking about past events or mental health issues.
From budgeting and hitting life goals to finding your identity in Christ, my mission as a Certified Life Coach is to help you grow into the person you were always meant to be.
Sometimes life can feel like 2 steps forward and 1 step back, but I’m excited to walk the path with you and shine some light with hope and practical tips. Every day is a new opportunity to overcome obstacles and find peace in the process!
Certified Life Coaching
*First Session Free*
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